LIFE Coaching

A COMPASSIONATE SPACE &

PROFESSIONAL GUIDANCE

FOR WOMEN WHO WANT TO HEAL,

DISCOVER THEIR AUTHENTIC VOICE &

SHAPE THEIR VISION OF LIFE.

A MODERN CONCEPT OF WELLNESS & SELF-CARE

Consulting a life coach is like getting a personal fitness trainer. Get crystal clear on the life you want to curate and create, on what matters most, on what inspires you. It is a new approach to life, by consulting a trained life coach who can guide you into safe self-exploration, tap into innate wisdom and discover what truly matters to you.

GET STARTED

WHO WILL BENEFIT

For the woman who has done some personal development work - her consciousness is blooming, she’s searching for answers, ready to rise into her power and commit to change.

WHY DO I NEED A happiness LIFE COACH?

 

GAIN CONTROL OVER YOUR THOUGHTS

Are you always feeling negative? Get clarity on unconscious negative beliefs that shape your judgement, decisions and actions. Learn to reframe them and widen perspectives and possibilities.

HOW TO SET BOUNDARIES

Are you constantly feeling overwhelmed? Learn how to prioritize relationships and obligations, and set boundaries without the burden of guilt and shame.

HOW TO PROCESS NEGATIVE EMOTIONS

Do you feel stuck in the past and cannot let go? Are negative emotions weighing you down and preventing you from living a joyful life? Learn how to identify and process negative emotions like guilt, resentment and anger.

GAIN INSIGHT, CONFIDENCE & EMPOWERMENT

Gain self-awareness and confidence by delving into your fears, values, goals, motivations and resolving conflicting priorities and values.

DISCOVER PURPOSE & ALIGNMENT

Step into your own power and purpose by discovering what you love and being in alignment with your values, needs and desires. Learn to express your authentic self in all aspects of your life.

ASPECTS OF COACHING

Identifying negative beliefs

Managing life & career transitions

Managing stress

Managing burnout

Managing relationships

Increasing resilience

Work life balance

Setting boundaries

Setting & achieving goals

Developing confidence

Self-awareness

Self-acceptance

Self-love

Purpose & alignment

Processing negative emotions

Healing through insight

BOOK YOUR SESSION

CREDENTIALS

  • Human Potential Institute (USA)

    Certified Human Potential Coach

  • The School of Positive Psychology (SG)

    Grad. Dip. Applied Positive Psychology

  • The School of Positive Psychology (SG)

    Grad. Dip. Psychotherapy & Counselling

Newsletter

Sign up for coaching tips, events, and more.